However, there are also arguments that the food you eat has no direct impact on acne breakouts. So, with 2 conflicting views, who should you listen?
Now you will need a benzoyl treatment. Try to use a lotion with benzoyl at 2.5 percent. If you have some bigger zits that won't seem to go away, you might want to apply a stronger solution onto only those, maybe 5 % or 10%. Leave a little on the pimple to dry it up completely. Apply the lighter solution to your entire face or affected areas.
It is important that you always read the ingredients of anything you will be putting directly in contact with your skin. Many companies sell acne products that contain cheap ingredients that may damage the skin. Gentle cleansers may cost a little more to implement, but they will go a lot farther towards providing you with healthy skin.
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