Endocrine diseases that cause acne and best acne skin care

Exercise. Exercising three times a week helps keep your body in balance and reduces unnatural stress, one of the principal generators of excessive hormonal activity leading to acne.
However what you eat may also trigger the increased growth of acne causing bacteria in your skin. You can use your diet to help create an internal environment that does not promote the growth of this acne causing bacteria. Diets that are high in fats and carbohydrates can contribute to causing more acne.
Cucumber is being used for skin care all over the world. Either sliced or grated, when applied over the affected areas for fifteen to twenty minutes it has good results. Usually cucumber is used as a home remedy for acne on the facial area. It's role in clearing acne is due to it's toning effect. Its regular use removes pimples and blackheads. Recently, cucumber products are also available in the market as Cucumber creams and Cucumber lotions.Though cucumber is not a fast way to get rid of pimples, still it is helpful to much extent.
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